At Own Your Moment Therapy, we understand that living with dementia affects not only the individual but also their loved ones. That’s why we are excited to offer Memory Cafés—a welcoming, social environment designed for individuals with dementia and their caregivers.

What Is a Memory Café?

A Memory Café is more than just a meeting space. It’s a supportive gathering where participants can:

• Connect with others experiencing similar challenges
• Engage in enjoyable social activities
• Share experiences and strategies for daily living
• Access educational resources and support from professionals

Research shows that Memory Cafés can improve social engagement, reduce isolation, and enhance well-being for both individuals with dementia and their caregivers (AOTA, 2025).

Some examples of cafes we offer include: music, movement based tai chi, art and photography- all encouraging individuals and their caregivers to express themselves in a safe environment supervised by licensed occupational and speech therapy providers.

Why Attend?

Memory Cafés provide a relaxed, judgment-free environment where everyone is welcome. Whether you’re seeking social connection, support, or practical tips for navigating life with dementia, our café is a place to feel understood and supported.