The COVID-19 pandemic changed so much about how therapy was offered. We saw services quickly move to telehealth, schedules become unpredictable, and many people struggled to access the consistent, hands-on care they needed. On top of that, ongoing staffing shortages in healthcare have meant that patients often see different providers from week to week, making it hard to build trust or see steady progress.

Additionally, we saw a need for updated protocols in real time to treat patients who had a COVID diagnosis combined with other health conditions. OYMT utilizes research backed treatment interventions for COVID, while traditional home health providers may not have the time or processes in place to update their protocols.

These challenges have reinforced something I’ve always believed: care works best when it’s comprehensive and personal. That means looking at the whole person—not just a diagnosis—and having the consistency of working with one provider who knows your history, your goals, and the small but important details of your daily life.

At Own Your Moment Therapy, we blend evidence-based care with personalized connection — combining the best of in-person and virtual therapy to meet you where you are.