My Services

Supporting adults across the full continuum of care

From the neuro-ICU to inpatient and outpatient rehabilitation, home health, and assisted and independent living.

Frequently Asked Questions

Yes! Own Your Moment Therapy offers in-home occupational therapy services for clients who prefer the comfort and convenience of being seen at home. We bring all the necessary equipment and tailor each session to your environment, helping you build skills and confidence where you use them most—right at home. Our in-home visits are available throughout the Seattle Eastside area. If you’re not sure whether we serve your neighborhood, just reach out and we’ll be happy to let you know.
No doctor’s referral is needed to begin therapy at Own Your Moment Therapy if you’re paying privately. You can contact us directly to schedule an appointment—no prescription or referral required. If you plan to submit a superbill to your insurance for possible reimbursement, your insurance company may require a doctor’s order for occupational therapy. We recommend checking with your provider to confirm their policy.
Own Your Moment Therapy is a private pay, out-of-network practice, which means we don’t bill insurance companies directly. Many clients, however, can get partial reimbursement from their insurance for out-of-network occupational therapy services. After each session, we can provide a superbill (an itemized receipt) that you can submit to your insurance company to request reimbursement.
A superbill is a special receipt that lists the details of your therapy sessions, including treatment codes and provider information. You can send this form to your insurance company to see if they will reimburse part of your costs for out-of-network care.
You can call your insurance provider and ask the following questions: • Do I have out-of-network benefits for occupational therapy? • What percentage of the fee will be reimbursed? • Is a doctor’s referral or prescription required? • Where do I send the superbill? We’re happy to guide you through what to ask if you’re unsure where to start.
You don’t need a referral to start therapy with Own Your Moment Therapy. You can contact us directly to schedule an appointment. If your doctor, specialist, or another healthcare provider would like to refer you, they can send us your information or a referral form—whatever is easiest for you.

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